Affordable, convenient in-home/office fitness trainer, Mick Lancaster with Mick's Fitness Training online
SERVING ROSEVILLE, ROCKLIN, GRANITE BAY, LINCOLN, LOOMIS, PENRYN, AUBURN, ANTELOPE, CITRUS HEIGHTS, ORANGEVALE, FAIR OAKS, CARMICHAEL, FOLSOM, EL DORADO HILLS, SACRAMENTO
Mick's Fitness Philosophy
Starting an exercise program can be overwhelming. I believe fitness is a process that starts from the inside and works its way out. A balanced lifestyle incorporates a daily dose of exercise, healthy eating and rest. As your personal trainer, it is my responsibility to facilitate a fitness program that works specifically for you.
Creative Program Design
An integrative approach to fitness will provide the motivation and results you need. Rather than boring, repetitive programs, I design personalized fitness sessions that challenge and inspire you. The key to fitness is mixing up your routine every 6-8 weeks keeping your muscles guessing.
Convenient and Efficient
I will train you in the privacy of your home or office gym, and supply the exercise equipment so you don't have to. Time is very valuable in today's hectic world and going to the gym can be a time consuming ordeal. My goal is to provide you with maximum results in a minimum amount of time.
Affordable One-on-One Personal Training
You can select from a variety of fitness programs with competitive pricing to fit your budget. A pay as you go plan saves you money with no membership fee or annual contract. Convenient payment options available online with your credit card using PayPal.